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February 1, 2025
Pondfield Family Dental
Winter Woes: How Cold Weather Can Affect Your Teeth
Winter in Bronxville can cause tooth sensitivity, slips, and dental emergencies. Learn how to protect your teeth from cold weather and what to do if injured.

Table of Contents
How Cold Weather Can Trigger Tooth Sensitivity
Slips, Falls, and Broken Teeth: What to Do
Preventing Winter-Related Dental Emergencies
FAQs About Winter Dental Care
Winter in Bronxville, NY, brings beautiful snowy landscapes and cozy nights by the fire. But it also comes with its own set of dental challenges. Cold weather can lead to toothaches, increase the risk of slips and falls, and even cause broken teeth. Let’s talk about how to keep your smile safe this winter season.
How Cold Weather Can Trigger Tooth Sensitivity
Have you ever stepped outside on a freezing morning and suddenly felt a sharp pain in your teeth? That’s tooth sensitivity, and cold air can make it worse.
Why Does the Cold Hurt My Teeth?*
- Cold temperatures can cause teeth to contract, leading to small cracks in the enamel.
- Exposed dentin (the inner part of your tooth) reacts to temperature changes.
- Cavities or gum recession can make teeth more vulnerable to the cold.
One of my patients from Eastchester came in last winter complaining of sudden tooth pain when she drank hot tea after walking outside in the cold. A quick exam revealed that she had a tiny crack in her enamel. We sealed it up, and she was pain-free!
How to Prevent Sensitivity in the Winter
Use a toothpaste for sensitive teeth ([Learn More]()).
Wear a scarf over your mouth to limit exposure to cold air.
Avoid excessive consumption of acidic or sugary foods.
Slips, Falls, and Broken Teeth: What to Do
Winter ice and snow increase the risk of slips and falls, which can lead to dental injuries. If you or a loved one falls and breaks a tooth, quick action is crucial.
What to Do If You Break a Tooth*
Stay calm – A broken tooth can be alarming, but it's often fixable.
Save the tooth fragment – If possible, place the broken piece in a container of milk.
Rinse your mouth with warm water to clean the area.
Apply a cold compress to reduce swelling.
Call your dentist immediately – The sooner we see you, the better the outcome
Tip: If you or your child plays winter sports, a custom mouthguard can prevent dental injuries.
Preventing Winter-Related Dental Emergencies
1. Watch Your Step
Icy sidewalks and driveways in Bronxville can be dangerous. Wear shoes with good traction and walk carefully to prevent falls.
2. Stay Hydrated
Cold weather can dry out your mouth, leading to bad breath and cavities. Drink plenty of water to keep saliva production high.
3. Don’t Use Your Teeth as Tools
Opening packages or cracking nuts with your teeth can cause chips and fractures. Use scissors and nutcrackers instead!
FAQs About Winter Dental Care
Why do my teeth hurt more in the winter?
Cold air and hot drinks cause teeth to expand and contract, which can lead to sensitivity. Underlying issues like cavities or gum recession may also be aggravated by temperature changes.
What should I do if I slip on ice and break a tooth?*
Rinse your mouth with warm water, apply a cold compress, and call your dentist immediately. If you find the broken piece, store it in milk or saliva until your appointment.
Can dry winter air affect my oral health?
Yes! Dry air reduces saliva production, leading to bad breath and a higher risk of cavities. Stay hydrated and use a humidifier indoors.
How can I protect my teeth from winter sports injuries?
Wear a custom mouthguard when playing sports like hockey or skiing. A mouthguard absorbs impact and prevents broken or knocked-out teeth.
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At Pondfield Family Dental Care, we’re here to help you navigate the winter season with a healthy, pain-free smile. Whether you're dealing with tooth sensitivity, a winter accident, or just need a checkup, give us a call today!